Wednesday 8 August 2018

Veg Stock

Dish: Vegetable Stock (for Vegetarian Tagine)
Event: Moroco (21 July 2018)
Made By: Nathan Harris


Ingredients (12 people):
  • 1 tablespoon olive oil
  • 1 large onion
  • 2 sticks celery, including some leaves
  • 2 large carrots
  • 1 bunch spring onions, chopped
  • 8 cloves garlic, finely chopped
  • 8 sprigs fresh parsley
  • 6 sprigs fresh thyme
  • 2 bay leaves
  • 1 teaspoon salt
  • 2 litres water

Method:
  • Chop scrubbed vegetables into 2.5cm chunks. Remember, the greater the surface area, the more quickly vegetables will yield their flavour.
  • Heat oil in a stock pot. 
  • Add onion, celery, carrots, spring onions, garlic, parsley, thyme and bay leaves. 
  • Cook over high heat for 5 to 10 minutes, stirring frequently.
  • Add salt and water and bring to the boil. 
  • Lower heat and simmer, uncovered, for 30 minutes. 
  • Strain. Discard vegetables.

Other ingredients to consider: mushrooms, aubergine, asparagus (butt ends), corn on the cob, fennel (stalks and trimmings), peppers, pea pods, chard (stems and leaves), celery root parings, marjoram (stems and leaves), basil, potato parings . . . Get the idea?








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